Medical Benefits Of Mace

Mace has three main benefits. Mace can prevent anxiety, supports weight management and promote good liver health

1. Anti anxiety effects. Mace might have a mild sedative and anxiolytic effects. This helps in reducing anxiety and promotes relaxation. It may be used in aromatherapy blends or even herbal teas to alleviate stress, tension and nervousness.
2. Supports weight management. Mace may aid in weight management by promoting satiety, reducing food cravings, and enhancing metabolism. Mace may also include dietary supplements or weight loss which in turn improves appetite.
3. Liver health. Mace has been traditionally used to support liver health and detoxification. Mace protects the liver from damage caused by toxins, pollutants and excessive alcohol consumption.